Now that its the new year I like to try to eat a little bit healthier. I overindulged over the holidays and haven’t worked out in over two months. I started back at it yesterday and am doing the 30 Day Shred. I am really sore today but hopefully I am able to keep up with it.
While I like to try to eat healthier, I don’t like to completely diet. I love dessert and if I completely deprive myself then when I am near sweets I will go crazy. I feel like I can have desserts as long as I do so in moderation. I try to eat healthy during the day, eating a healthy lunch and healthy snacks. Then we try to cook about one really healthy meal a week and try to make healthier decisions overall. I allow myself to eat desserts and some unhealthy things but I try to do it in moderation.
On the Weight Watchers website, I found a recipe for Eggplant Parmesan. This Weight Watchers Eggplant Parmesan tasted great. I really liked that the eggplant was baked, which made it healthier. This meal was worth 4 Points Plus, if you are counting Weight Watchers points. I think this is a great option for a healthy meal and hope you try this delicious meal.
(Recipe from Weight Watchers)
Check out these other healthier meals: